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cozy therapy
WHO WE ARE
HOW WE CAN HELP
Navigating Relationships
Coping with Stress
Finding Yourself
FAQ
CONNECT
CONTACT US
WHO WE ARE
Folder: HOW WE CAN HELP
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Navigating Relationships
Coping with Stress
Finding Yourself
FAQ
CONNECT
CONTACT US
This Morning Routine Will Improve Your Mood
Tamara Spencer 2020-08-06 Tamara Spencer 2020-08-06

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
Tamara Spencer 2020-08-05 Tamara Spencer 2020-08-05

How to Take An Effective Mental Health Day 

It all begins with an idea.

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The Beginners Guide to Meditation
Tamara Spencer 2020-08-04 Tamara Spencer 2020-08-04

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
Tamara Spencer 2020-08-03 Tamara Spencer 2020-08-03

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

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Mailing Address:
Tamara Spencer
PO Box 186
LONDON STN LAMBETH
London, ON
Canada
N6P 1P9

(519) 808-0240
hello@cozytherapy.ca